Did you know that being able to be in nature has positive effects on your health. And what better way to be in nature than a Cool Tiny Home. You can hitch it up and drive to a different location of your choice. The options are limitless to experience the healing effects by changing your locations when you want to see something new.
According to the University of Minnesota's Taking Charge of your Health & Wellbeing
Author: Louise Delagran, MA, MEd
Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell.
Research done in hospitals, offices, and schools has found that even a simple plant in a room can have a significant impact on stress and anxiety. Imagine being able to walk out your front door and seeing a different view of nature every other weekend.
Nature restores
One of the most intriguing areas of current research is the impact of nature on general wellbeing. In one study in Mind, 95% of those interviewed said their mood improved after spending time outside, changing from depressed, stressed, and anxious to more calm and balanced. Other studies by Ulrich, Kim, and Cervinka show that time in nature or scenes of nature are associated with a positive mood, and psychological wellbeing, meaningfulness, and vitality.
Furthermore, time in nature or viewing nature scenes increases our ability to pay attention. Because humans find nature inherently interesting, we can naturally focus on what we are experiencing out in nature. This also provides a respite for our overactive minds, refreshing us for new tasks.
In another interesting area, Andrea Taylor’s research on children with ADHD shows that time spent in nature increases their attention span later.
From Scott Baker, Owner of Cool Tiny Homes
Call us today to schedule a walk through of our available models or pre order our new models. We know how investing in a Cool Tiny Home gives everyone the FREEDOM to control a little piece of our lives. Hook it up and be mobile.